This article is about processing tough human emotions like ‘grief’, and understanding the difference between ‘toxic positivity’ and ‘authentic positivity’. Wait a minute, did you even know there is something like ‘toxic positivity’? I am sure majority of people don’t understand it, because they never paid enough heed to how toxic positivity feels like. Also, … Continue reading Process your grief – Don’t fall prey to ‘Toxic Positivity’
Have you ever been madly in love with someone? Someone who meant the world to you and whom you gave your everything; someone you couldn’t imagine your life without. No, it doesn’t have to be this dramatic, it could be just about ‘anyone you’ve been afraid to lose’ (i.e. dear ones turning their back on … Continue reading I divorced myself to stay married to you, but no more!
Don’t show your scars to the world my friend, or you’ll bleed again. Don’t share your painful experience either, its just a story for them, especially the ones who have had smooth sailing. And if you do, be ready for they’ll judge you for your actions/inactions; ridicule you for showing your vulnerable feelings; you may … Continue reading Rise above your trauma..
Are you successful? When someone asks this question to you, what does it make you think? Just pause and think for a moment, what does success mean to you. Now, that you’ve thought about it, do you feel proud within yourself right now, for being successful, or does that thought make you cringe, because you … Continue reading THE SUCCESS METER..
Dear All,I will be taking a short break from writing blogs /short write ups, as I am preparing for my exams starting from 5th February 2021.Will see you on 18th February.Best RegardsParul Khanna Continue reading Taking a short break
Each one of us is aware of our own shortcomings, yet few people invest in their personal growth. Whether it is a course on physical fitness or learning to manage mind which in turn helps in emotional and mental improvement, self image improvement, stress management, relationship management, setting priorities and living a focused life. From … Continue reading Invest in yourself
I have had few instances in my life, when very fine people whom I really liked and considered good friends, left me (stopped talking), just like that, and I had no clue – why? I tried to contact, in case there’s any misunderstanding between us, which I have no idea about, or I made a … Continue reading When people leave…
Taking care of oneself isn’t just about eating healthy, exercising, resting, reading or indulging in recreational activities. Taking care of oneself includes keeping distance from people with negative mindset, whether it’s a family member or friend or someone we come in contact with regularly. “Creating healthy boundaries is paramount for overall personal wellbeing.” One must … Continue reading Take care of yourself!