Each one of us is aware of our own shortcomings, yet few people invest in their personal growth. Whether it is a course on physical fitness or learning to manage mind which in turn helps in emotional and mental improvement, self image improvement, stress management, relationship management, setting priorities and living a focused life. From … Continue reading Invest in yourself
Taking care of oneself isn’t just about eating healthy, exercising, resting, reading or indulging in recreational activities. Taking care of oneself includes keeping distance from people with negative mindset, whether it’s a family member or friend or someone we come in contact with regularly. “Creating healthy boundaries is paramount for overall personal wellbeing.” One must … Continue reading Take care of yourself!
After reading my blog post “You are Beautiful, know it, own it“, wherein I have shared how we must take others opinions as just ‘point of views’ and how we could keep our self-esteem always high irrespective of others judgements about us, someone asked a very relevant question; he said: “if you take everyone’s opinions … Continue reading IS SELF-CONFIDENCE THE SAME AS SELF-ESTEEM?
I don’t know if you have ever pondered over this: (1) Thoughts can only be either about the past or about future..In the present moment there will never be a thought, but only AWARENESS of “whatever there is.” (a) a split second gone is past and if you catch your mind thinking about it, YOU … Continue reading Thoughts – cause of suffering!
My Friends often ask me, Parul, you have been hopping from one domain to the other, and changing profession, why don’t you just stop at one? Isn’t it waste of effort and money and emotions you’ve put in one domain? Also, if you follow through it’d help you eventually climb the success ladder in one … Continue reading My Career isn’t my Identity!
We often don’t realise that there are frenimies around us. Frenimies are enemies in the guise of friends or relatives. A person doesn’t necessarily need to stab us behind our backs to be categorised as as a Frenemy. My observation is, they talk sweetly in front of us, they come to us when they are … Continue reading Musings of my mind – Frenemies
My first blog post was about what self-abuse is, and how we unwittingly sabotage our self-esteem by indulging in it. empower-yourself-stop-self-abuse. In this blog post I am about to narrate a snippet from my life, which may resonate with yours too, to some degree, and make you understand: (a) how self-abuse comes to be, and … Continue reading YOU ARE BEAUTIFUL – KNOW IT, OWN IT!