Invest in yourself

Each one of us is aware of our own shortcomings, yet few people invest in their personal growth. Whether it is a course on physical fitness or learning to manage mind which in turn helps in emotional and mental improvement, self image improvement, stress management, relationship management, setting priorities and living a focused life. From … Continue reading Invest in yourself

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Take care of yourself!

Taking care of oneself isn’t just about eating healthy, exercising, resting, reading or indulging in recreational activities. Taking care of oneself includes keeping distance from people with negative mindset, whether it’s a family member or friend or someone we come in contact with regularly. “Creating healthy boundaries is paramount for overall personal wellbeing.” One must … Continue reading Take care of yourself!

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IS SELF-CONFIDENCE THE SAME AS SELF-ESTEEM?

After reading my blog post “You are Beautiful, know it, own it“, wherein I have shared how we must take others opinions as just ‘point of views’ and how we could keep our self-esteem always high irrespective of others judgements about us, someone asked a very relevant question; he said: “if you take everyone’s opinions … Continue reading IS SELF-CONFIDENCE THE SAME AS SELF-ESTEEM?

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YOU ARE BEAUTIFUL – KNOW IT, OWN IT!

My first blog post was about what self-abuse is, and how we unwittingly sabotage our self-esteem by indulging in it. empower-yourself-stop-self-abuse. In this blog post I am about to narrate a snippet from my life, which may resonate with yours too, to some degree, and make you understand: (a) how self-abuse comes to be, and … Continue reading YOU ARE BEAUTIFUL – KNOW IT, OWN IT!

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