Invest in yourself

Each one of us is aware of our own shortcomings, yet few people invest in their personal growth. Whether it is a course on physical fitness or learning to manage mind which in turn helps in emotional and mental improvement, self image improvement, stress management, relationship management, setting priorities and living a focused life. From … Continue reading Invest in yourself

Content Protection by DMCA.com

Take care of yourself!

Taking care of oneself isn’t just about eating healthy, exercising, resting, reading or indulging in recreational activities. Taking care of oneself includes keeping distance from people with negative mindset, whether it’s a family member or friend or someone we come in contact with regularly. “Creating healthy boundaries is paramount for overall personal wellbeing.” One must … Continue reading Take care of yourself!

Content Protection by DMCA.com

IS SELF-CONFIDENCE THE SAME AS SELF-ESTEEM?

After reading my blog post “You are Beautiful, know it, own it“, wherein I have shared how we must take others opinions as just ‘point of views’ and how we could keep our self-esteem always high irrespective of others judgements about us, someone asked a very relevant question; he said: “if you take everyone’s opinions … Continue reading IS SELF-CONFIDENCE THE SAME AS SELF-ESTEEM?

Content Protection by DMCA.com

Choose Healing Choose Peace

Have you ever been in a mental space, when you caught yourself thinking or suggesting ‘they don’t deserve to live’, ‘he/she should be beaten up to death’, ‘i wish life throws this challenge at them so they learn’, ‘they don’t deserve all good in life’ ‘they deserve this ill treatment’ or any such similar thought … Continue reading Choose Healing Choose Peace

Content Protection by DMCA.com

YOU ARE BEAUTIFUL – KNOW IT, OWN IT!

My first blog post was about what self-abuse is, and how we unwittingly sabotage our self-esteem by indulging in it. empower-yourself-stop-self-abuse. In this blog post I am about to narrate a snippet from my life, which may resonate with yours too, to some degree, and make you understand: (a) how self-abuse comes to be, and … Continue reading YOU ARE BEAUTIFUL – KNOW IT, OWN IT!

Content Protection by DMCA.com