Have you ever been madly in love with someone? Someone who meant the world to you and whom you gave your everything; someone you couldn’t imagine your life without. No, it doesn’t have to be this dramatic, it could be just about ‘anyone you’ve been afraid to lose’ (i.e. dear ones turning their back on … Continue reading I divorced myself to stay married to you, but no more!
Taking care of oneself isn’t just about eating healthy, exercising, resting, reading or indulging in recreational activities. Taking care of oneself includes keeping distance from people with negative mindset, whether it’s a family member or friend or someone we come in contact with regularly. “Creating healthy boundaries is paramount for overall personal wellbeing.” One must … Continue reading Take care of yourself!
After reading my blog post “You are Beautiful, know it, own it“, wherein I have shared how we must take others opinions as just ‘point of views’ and how we could keep our self-esteem always high irrespective of others judgements about us, someone asked a very relevant question; he said: “if you take everyone’s opinions … Continue reading IS SELF-CONFIDENCE THE SAME AS SELF-ESTEEM?
I don’t know if you have ever pondered over this: (1) Thoughts can only be either about the past or about future..In the present moment there will never be a thought, but only AWARENESS of “whatever there is.” (a) a split second gone is past and if you catch your mind thinking about it, YOU … Continue reading Thoughts – cause of suffering!
This is my first Blog Post, and I sincerely hope it offers you some value, clarity, and sense of empowerment with a self-help tool shared at the end. Self-abuse is the most common form of abuse wide spread in the world, eating up everyone’s wellbeing, like a termite. And most of the people aren’t even … Continue reading Empower Yourself – Stop Self-abuse!